Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. Low impact cardio based exercising via original rhythmic choreography to various music. Ready to launch a studio in your area? Bring water and prepare to get sweaty! A 30-minute workout revs trainees to high cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! We'll help you get a great workout and have fun at the same time. It is all about bungee exercise and will have you coming back for more. Which one will you choose? Directions. Body weight and bungees to create resistance and flight! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Courtesy Zeal Aerial Fitness . We've got youe covered our app includes at home workouts! You will be comfortable trusting the bungee and the assistance it offers to the workout routine. I was a gymnast as a kid. *Weight requirements are 90-260 pounds for bungee fitness classes*. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! Thanks to all my wonderful teachers!! The low-impact, high-intensity workout was exactly what I needed. Aerial bungee fitness is a great way to get fit and have fun. Subscribe to our mailing list! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! You will also begin your strength training with weights at this level, to achieve a full-body workout. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. It's a sensation akin to jumping on a cloud. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. Helping their clients get in better shape. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. Zeal Aerial Fitness. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Weve taken the Bungee 101 fundamental moves and leveled them up! This Level will increase your skill-set and advance your cardio. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Bring a water and a sweat towel. You must be at least 90lb and cannot be over 275lb. You are only required to come to this class once before moving on to Bungee Level I. BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Everyday tasks were challenging. Sling Bungee Fitness This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. . Mistakes have occurred with miscalculations and equipment errors. Are there any restrictions? 616-834-0915 zealaerialfitness@gmail.com. You'll have to wait a few days to experience that sensation. Ready to get in better shape but need a low impact workout? They also offer birthday parties and other events. I have been taking the Intro to Zeal series and it has been SO fun! As my diagnosis became my reality, it was crushing. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Every student will have their own harness in which the bungee cord is attached in the back (single point). Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. Instructors will also incorporate weights to focus on toning muscle. IG: @polefitrevolution FB . Motion-based bungee exercise has helped people lose weight fast. (Inside the All Fit Collective) Our virtual options were created for this reason. We promise it will be the most fun you have ever had working out! Then we have Booby & Bounce. There are moves designed for first-timers. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. BY APPOINTMENT ONLY: Guest has to call and schedule. This class with build on your basics you learned in level I as you increase your skillsets. Im excited to help you feel the same and have you in a class with me! (248)398-0111. rojazzercise@att.net. 281. En nuestras clases de Bungee Fitness . This class is split into two sections: In-harness cardio + out-of-harness strength training. The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. Students will learn various moves on each point and them combine them together to really fly! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! How Alex Pereira Upset Israel Adesanya at U.F.C. Fitness View More. ! SUBSCRIBE: http://bit.ly/21. I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, You many not participate if you are pregnant or have done any recent surgeries. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . Its a great way to figure out what class youd like to take. Our certified zumba instructor creates each routine special so that you forget youre even working out! Check them out in the YouTube videos below. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact Find My Store. I want to FLEX . I know I wouldn't have gotten here without Sling Bungee Fitness. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. You may not participate if you are under the influence of alcohol. Candace Williams. Bungee fitness combines a cardiovascular workout with resistance training. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Webbungee fitness michigan - House of Bungee - Bungee Class 4/5/21 Log In, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. Bounce your way to a healthier, happier and more fit YOU! EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. 8-Pack Assorted Length Adjustable Bungee Cord. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Tone muscles without the damaging impact, creating a fun exciting workout! I was wrong. Cardio, dance, and yoga all in one place. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Take your bungee fitness to the next level and let's BUILD those muscles! State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. You will fill out a waiver and health questionnaire. See you in class! Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. We provide extra foam padding for optimal comfort. Different from the posted October schedule!!. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. We then developed and perfected quality equipment and training certifications used by studios around the nation. Thats an additional step some bungee jumping operators take to ensure the safety of their jumpers. Bungee Fitness Springs Into Plymouth. Sling Bungee Fitness studio was born. Our Level II is for those who have mastered Level I. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. -----BUNGEE FIT . Participants are fitted with a harness and. Our cords offer a 200% stretch which is optimal for bungee fitness. 29 were here. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Sling Bungee Fitness Equipment, the smart choice for. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Founder and Owner, Sling Bungee Fitness. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. is the only place in the entire state of Michigan that offers these classes. Your weight must be between 90 250 lbs. Located in Raleigh, NC, learn more & signup today. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. I had so many questions and emailed various studios.. Bungee Classes. This basics class is the place to start! Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. You will also begin your strength training with weights at this level, to achieve a full-body workout. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. We are excited to have you in class! They are being very safe with COVID procedures, and I really appreciate it. After you have mastered this class, you will be ready for our Level III. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. The bungee gives a different dimension to burpees, push-ups and jumps . Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . REBOUNDis high-energy, high-cardio and pure FUN. Clases de Bungee Fitness, Bungee Dance y Danza Area. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. Bungee Fitness allows me to workout again while it being low impact on my joints. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. located at 5127 Allen Rd, Allen Park MI 48101 Secure your spot in our next bungee fitness class by emailing, messaging or calling us at 517-748-6123. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Its time to grab the weights and get to WORK! The routines are updated often and adaptable to each individual and their needs/abilities. Update: Still loving every class Ive taken here! Sign up with your email address to receive news and updates. Participants must be at least 16 years. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. In our bungee classes, out students will FLY! By accepting our use of cookies, your data will be aggregated with all other user data. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. Participants between the ages of 16 and 18 years old must be accompanied by an adult. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. Boomers it's time to get your bungee on!! I had to find a way to get myself back, to find my resilience. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Participants must be at least 16 years old. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Plan on arriving 15 minutes early! I. This class builds strength, flexibly, and cardio fitness in 45 minutes. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. We introduce all members to this concept with a Level 1 class. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. This rope gives a harder, sharper bounce. I hope to make an impact on YOU too! Great Canadian Bungee is located in Wakefield, Quebec. Note: Weight restrictions for bungee classes are 90-275lb. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. This entire class is high intensity and you will be in almost constant fat burning mode. I feel so much stronger and empowered. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Michelle Dunaway was there to meet up with . Michigan has a variety of opportunities for the bungee jumping enthusiast. Aerial bungee fitness may be just what you are looking for! We make it easy to get started with Bungee Fitness. Copyright 2023 Body By Bungee - All Rights Reserved. Classes will start on front point and then switch to back point. Rachel grew up dancing with Jaclyn from the age of two and you can . Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Clases reducidas, Telas para nios. Grand Rapids, MI, 49503, United States. 3 Steps to Start Up. This is a low-impact, low-intensity bungee workout. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique.
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